The AromaPrana Technique is a tool for emotional wellness that uses breathing and cleansing exercises, mudras (hand gestures), essential oils, and positive affirmations to help re-program patterns of thought and emotion in the brain.
The front of the chart outlines the class structure and technique, it offers specific oils, mudras, and affirmations for the following needs and states of mind: change your thoughts, attract abundance, let go and accept change, realize your dreams, guilt, fear, and grief.
The back of the chart features photographs showing how to form the corresponding mudras for affecting change in each situation. It also includes a blank space for personal notes or to include contact information if you're giving this chart away.
Comes in a packet of 10 charts.